Private Counselling

Therapy Services for Individuals or Couples

Both short and long-term therapy is available, offering a professional and confidential bespoke service to both individuals and/or couples. 

Debbie would initially meet with you for a relaxed assessment of your needs, which would last no longer than 50 minutes.  This assessment will ensure that the therapy offered is tailored to your specific needs, for promoting positive change and realistic goals. 

Collaboratively, a therapy plan would be devised and agreed on.  Subsequent 50 minute sessions would then be arranged at your convenience.

What can therapy help with?

• Anger Management
• Anxiety Management
• Bereavement
• Depression 
• Eating Difficulties
• Obsessive Compulsive Disorder (OCD) 
• Panic Attacks
• Specific phobias - flying, driving, dentists, agorophobia, arachnaphobia...
• Relationship Problems
• Stress
• Work Issues
• Post - natal depression
• Sexual Abuse
• Physical Abuse
• Psychological Abuse
• Using Alcohol/Food to Cope
• Stop Smoking
• Lose Weight
• Stop Drinking
• Anxiety Therapy
• Depression therapy
• Bereavement
• Counselling
• Therapy

Bupa have announce this month that as of early 2011, Bupa clients can be referred directly to a psychologist by their GP and no longer need to be seen via a consultant psychiatrist referral. This is good news for all of Bupa's clients who wish to be seen for talking therapy as quickly and easily as possible.